LIFN FitnessDec 13, 20201 min readHow sleep controls your lifeSleeping is something we all do isn't it? Some do it more, some do it less, nevertheless we all do it. Let's see the big role it plays on...
LIFN FitnessDec 13, 20202 min readHow you Grow Shorter over time - Osteoporosis You can grow tall for sure.. But can you grow short, or do you even want to? The word “osteoporosis” literally means “porous bones.” With...